class information

Yoga can be as much or as little as you want it to be. For some it is purely a physical pursuit — keeping the body toned, strong and flexible. For others, yoga becomes more of a mindset and a way of living. Whatever your reason or your level of experience — we welcome you to breathe. We offer beginner, gentle, and open level classes in Foundations and Baptiste Power Vinyasa Yoga. breathe is proud to be an affiliate studio of the Baptiste Power Yoga Institute.

power vinyasa basics

beginner
A great way to ease into power vinyasa classes. This class will demystify power vinyasa by breaking the sequence down and teaching modifications. Done in a hot room.

power vinyasa

open
An energetic practice that blends sweat, strength and flexibility in a class that throughly tones the body and disciplines the mind. Done in an 85-90 degree room.

restorative

gentle
A combination of meditation, gentle yoga poses and supported postures using bolsters and blankets. A great way to wind down the week for yogis of all levels.

foundations

beginner/gentle/open
This class will provide the mechanics to help you build healthy poses. Classes vary based on level. Check the Foundations class level that is appropriate for you (Gentle, Beginner, or Open)

levels of expertise

beginner
For students with little to no yoga experience, a steady and informative practice.

gentle
For students who prefer a more restorative practice or who have physical limitations or conditions.

open
For students of all levels who are ready to experience a more challenging class.