What I’ve learned from my personal practice…

is there can’t be Yang without Yin. I’ve learned to honor this relationship on and off my mat.

I love teaching…

because of the connections I get to make within the community. I love helping people explore the silence and stillness that rests within them. I love to deconstruct the notion that yoga is only for certain bodies because yoga is for EVERY BODY. 

I’m inspired by…

people that live their purpose with full heart, body, and attention.  

My other passion or hobby in life is…

I’m in school to become a physical therapist! If I’m not teaching or practicing yoga, I’m in class, studying with friends, or spending time with family!