Community Workshops
Community Workshops
You loved our Members Only Workshops—and now we’re opening the door a little wider! Each month, one of our teachers leads a workshop on a topic they’re passionate about—offering fresh insights, tools, and inspiration to deepen your practice.
✔ Free for members
✔ $30 for non-members
Come curious, leave inspired. Our Community Workshops are a space to learn, grow, and connect together.
March Community Workshop
Taylor Swift Music Driven Power Vinyasa (Lisa’s Version 2.0)
with Lisa Hughes
Get ready to flow, sweat, and vibe to the ultimate Taylor Swift playlist! This 60-minute music driven power vinyasa class is your chance to bring playful energy to the mat while enjoying the rich musical landscape of Taylor Swift’s music. Whether you're a devoted Swiftie or just love a good beat to move to, this class will leave you feeling energized, uplifted, and totally free to let loose. Come for the yoga, stay for the fun—and because, let’s be honest, your family probably banned you from playing any more Taylor on Alexa anyway.
Date: Saturday, March 14th, 2026
Time: 2-3 PM
Location: Upstairs Yoga Studio (Heated)
Cost: FREE for Living Yoga and Online Members, $30 Non-Member
Previous Workshops
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May 2023
Taking Flight with Amanda Russell
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June 2023
Tap Into Hope & Healing with Lisa Maynard
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July 2023
Helpful Hints for your Yoga Practice with Heidi Kestenblatt
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August 2023
Deepen Your Practice with Crystals with Lisa Stantz
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September 2023
108 Sun Salutations for the Fall Equinox with Malisa Lougher
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October 2023
Receptive and Grounded with Jessica Mustafa
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November 2023
Foundations for a Vibrant Life with Molly Ranney
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December 2023
Shadow Patterns & Unconscious Behaviors with Lisa Frerichs
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January 2024
Yoga for Self Care with Lisa Cove
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February 2024
Meditation to Support Your Heart Qi with Carly Weis
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March 2024
Adapt Your Asana
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April 2024
Em(power)ing Your Yoga Practice
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May 2024
Respiratory Mechanics 101: Powerful Breath for Empowered Living
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June 2024
Astrology & Asana: Infuse Your Practice with Celestial Energy
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July 2024
Understanding Your Why for Yoga: A Discussion + MeditationDescription goes here
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September 2024
The Art of Connection: Assisted Yoga Practice with Betsy B & Heidi K
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October 2024
Conquering Headstand: A Step by Step Guide to Mastery
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November 2024
Developing Your Hangtime in Handstands
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December 2024
Restorative for the Soul-stice
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January 2025
Taylor Swift Music Driven Power Vinyasa (Lisa’s Version)
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February 2025
Affirmations for the Heart
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March 2025
Strong Roots: Building Your Yoga Foundation
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April 2025
Meditation Demystified: Find Your Style
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May 2025
Spring Is In Bloom And So Is Yin!
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June 2025
The Road to Hanumanasana
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July 2025
Foundations of Backbending
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September 2025
Celebration of the Fall Equinox
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October 2025
Astrology & Asana: Infuse Your Practice with Celestial Energy
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November 2025
Beyond Stillness: Exploring the Depth of Savasana
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December 2025
Restorative for the
Soul-stice -
January 2026
What I’m Doing to Protect My Health
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February 2026
Meditation to Support Your Heart Qi
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March 2026
Taylor Swift Music Driven Power Vinyasa (Lisa’s Version 2.0)