Programs & Events
breathe is committed to bringing world-renowned teachers, thought-leaders, and presenters to Rochester to support the growth and depth of the yoga and meditation community.
Upcoming Programs & Events
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30in50
Enroll for $30. Practice 30 times in 50 days and receive a $50 breathe gift card!
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davidji
Destressify Your Life Masterclass; Secrets of Meditation Masterclass and Weekend Immersion.
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Community Workshops
Each month, a teachers leads a workshop on a topic they’re passionate about, offering fresh insights and inspiration to deepen your practice.
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Joan Nichols
Teaching with Care: Trauma-Informed and Children’s Yoga Training. This is open to teachers and past teacher training graduates.
Living Yoga & Online Members: As part of your membership, you’re invited to enjoy FREE community workshops on a wide range of topics! Each session is led by our yoga instructors, who share what they’re most passionate about. These workshops are designed to be both educational and inspiring—helping you deepen your practice and connect more fully with yoga. Community Workshops are also open to non-members for $30 per workshop.
Not a member yet? Explore our Pricing Options to find the right fit, or email us anytime at info@breatheyoga.com.
Previous Community Workshops
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![Amanda N, yoga instructor at breathe yoga]()
May 2023
Taking Flight with Amanda Russell
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![Lisa M, yoga instructor at breathe yoga]()
June 2023
Tap Into Hope & Healing with Lisa Maynard
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![Heidi K, yoga instructor at breathe yoga]()
July 2023
Helpful Hints for your Yoga Practice with Heidi Kestenblatt
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![Lisa S., yoga instructor at breathe yoga]()
August 2023
Deepen Your Practice with Crystals with Lisa Stantz
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![Malisa. yoga instructor at breathe yoga]()
September 2023
108 Sun Salutations for the Fall Equinox with Malisa Lougher
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![Jessica M., yoga instructor at breathe yoga]()
October 2023
Receptive and Grounded with Jessica Mustafa
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![Molly R., yoga instructor at breathe yoga]()
November 2023
Foundations for a Vibrant Life with Molly Ranney
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![Lisa F., yoga instructor at breathe yoga]()
December 2023
Shadow Patterns & Unconscious Behaviors with Lisa Frerichs
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![Lisa C., yoga instructor at breathe yoga]()
January 2024
Yoga for Self Care with Lisa Cove
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![Carly Weis, yoga instructor at breathe yoga]()
February 2024
Meditation to Support Your Heart Qi with Carly Weis
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![Elise H., yoga instructor at breathe yoga]()
March 2024
Adapt Your Asana
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![Kishundra K., yoga instructor at breathe yoga]()
April 2024
Em(power)ing Your Yoga Practice
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![Carrie Q., yoga instructor at breathe yoga]()
May 2024
Respiratory Mechanics 101: Powerful Breath for Empowered Living
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![Krystin P., yoga instructor at breathe yoga]()
June 2024
Astrology & Asana: Infuse Your Practice with Celestial Energy
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![Linday R., yoga instructor at breathe yoga]()
July 2024
Understanding Your Why for Yoga: A Discussion + MeditationDescription goes here
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![two yoga teachers at breathe yoga]()
September 2024
The Art of Connection: Assisted Yoga Practice with Betsy B & Heidi K
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![Samantha J., yoga instructor at breathe yoga]()
October 2024
Conquering Headstand: A Step by Step Guide to Mastery
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![Christine S., yoga instructor at breathe yoga]()
November 2024
Developing Your Hangtime in Handstands
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![Theresa K., yoga instructor at breathe yoga]()
December 2024
Restorative for the Soul-stice
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![Lisa H., yoga instructor at breathe yoga]()
January 2025
Taylor Swift Music Driven Power Vinyasa (Lisa’s Version)
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![Brianna H., a yoga instructor at breathe yoga.]()
February 2025
Affirmations for the Heart
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![A smiling woman with blonde hair taking a selfie against a plain background, wearing a black tank top that reads 'Don't Hate, Meditate'.]()
March 2025
Strong Roots: Building Your Yoga Foundation
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![A woman with curly blonde hair, blue eyes, and light skin sitting cross-legged and smiling at the camera, wearing a pink sleeveless top with a decorative gold pin and white pants, against a plain light-colored background.]()
April 2025
Meditation Demystified: Find Your Style
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![A woman with long blonde hair smiling, standing against a red background with a large abstract circle painted behind her.]()
May 2025
Spring Is In Bloom And So Is Yin!
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![A young woman with dark hair, wearing a white t-shirt and a silver necklace with a blue pendant, smiling at the camera.]()
June 2025
The Road to Hanumanasana
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![A woman with black hair smiling, wearing a white sleeveless top, sitting against a stone brick wall.]()
July 2025
Foundations of Backbending
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![A smiling woman with shoulder-length light brown hair wearing a black sleeveless shirt with the word 'GRATEFUL' on it.]()
September 2025
Celebration of the Fall Equinox
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![A young woman with blonde hair, smiling, wearing a black lace top, standing outdoors next to a brick wall.]()
October 2025
Astrology & Asana: Infuse Your Practice with Celestial Energy
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![A woman with long, wavy blonde hair wearing a light pink sweatshirt, sitting indoors near large windows with a view of trees outside, with her arms crossed and a slight smile.]()
November 2025
Beyond Stillness: Exploring the Depth of Savasana
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![Portrait of a woman with gray hair and glasses, wearing a sleeveless denim top and jewelry, outdoors with blurred background.]()
December 2025
Restorative for the
Soul-stice -
![A middle-aged woman with blonde hair and blue eyes resting her chin on her hand, sitting outdoors near the beach.]()
January 2026
What I’m Doing to Protect My Health
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![A woman with blonde hair styled in pigtails, wearing a black top, smiling and looking to the right, standing against a red background with white painted decorative shapes.]()
February 2026
Meditation to Support Your Heart Qi
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![A woman with long brown hair, wearing a sleeveless top with a blue and white pattern, smiling at the camera in an indoor setting.]()
March 2026
Taylor Swift Music Driven Power Vinyasa (Lisa’s Version 2.0)
Cancellation Policy: We require a 72-hour notice for cancellations. Cancellations or no-shows within 72 hours will not be refunded. Please note if you cancel your registration through the Mindbody App, that is not considered a cancellation. Please email info@breatheyoga.com to be considered a cancellation. Note that some programs and events are non-refundable.
“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita