Programs & Events

breathe is committed to bringing world-renowned teachers, thought-leaders, and presenters to Rochester to support the growth and depth of the yoga and meditation community.

Upcoming Programs & Events

  • People practicing yoga in a studio with a red wall and wooden ceiling, some standing on yoga mats and others sitting cross-legged.

    200-Hour Teacher Training

    breathe’s 5-star TT has trained hundreds of top-notch instructors and prepares you to take your teaching into the studio as well as onto the screen.

    Click Here

  • Build Your Supplement Strategy

    Supplements can be confusing. What do you actually need? What does the research support? And how do you build a thoughtful strategy that will stick?

    Join Cyndi Weis, dietitian and wellness educator, for two practical workshops designed to help you better understand supplements for health, vitality and healthy aging.

    Click Here

“Yoga is the journey of the self, through the self, to the self.”

— The Bhagavad Gita