Programs & Events
breathe is committed to bringing world-renowned teachers, thought-leaders, and presenters to Rochester to support the growth and depth of the yoga and meditation community.
Upcoming Programs & Events
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Build Your Supplement Strategy
Supplements can be confusing. What do you actually need? What does the research support? And how do you build a thoughtful strategy that will stick?
Join Cyndi Weis, dietitian and wellness educator, for two practical workshops designed to help you better understand supplements for health, vitality and healthy aging.
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The Teaching Practice: The Art of Staying in Your Seat
The experience of teacher training may put you in your seat as a teacher, but to stay there, you must continue your pursuit as a student.
Whether you've just begun your teaching journey, have been teaching for years, or have yet to teach, this workshop is an opportunity to reconnect with what fuels you as a teacher.
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200-Hour Teacher Training
Interested in becoming a yoga teacher or deepening your personal practice? breathe's 5-star Teacher Training has guided hundreds of students on their yoga journey. We're planning our next training and would love to hear from you!
“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita