Certification: RYT 200

What I've learned from my personal practice…

The importance of curiosity and acceptance. To embrace where my body is when I step on my mat knowing this changes with each practice. To intuitively transition from one asana to the next, guided by my breath. 

I love teaching…

I teach out of a love for sharing the practice. I love asanas and flows that are embraced with strength, ease and individuality. It’s joyful and humbling being a conduit for yogis to connect with multiple aspects of yoga and to grow in their practice.  

I'm inspired by…

Creative, reflective, compassionate, forward thinkers.

My other passion or hobby is…

Motivational speaking, sports, traveling, cooking, and spending time with family and friends.