February – June, 2026

300 Hour Teacher Training

Carly Weis, yoga director and acupuncturist at breathe yoga, leading a power vinyasa class in eagle pose.

Purposeful Teaching, Powerful Leadership

Ready to take your teaching—and your personal practice—to the next level? Our 300-hour training is designed for certified yoga teachers who are craving deeper learning, meaningful connection, and a more purposeful path forward.

This program builds on the foundation of your 200-hour certification (from breathe or any Yoga Alliance-approved school) and expands your knowledge in yoga, meditation, and breathwork as transformational tools for yourself and your students. You’ll refine your leadership skills, reconnect with your “why,” and become part of a vibrant community of like-minded teachers.

Meet Your Instructors

Cyndi Weis, founder and owner of breathe yoga, leading a teacher training session.

Cyndi Weis

RD,  E-RYT 500

Cyndi is the founder and owner of breathe. She is 500-Hour Certified Baptiste Power Vinyasa Yoga Teacher and a Masters of Wisdom & Meditation teacher with davidji. Over the past 20 years she has trained with Baron Baptiste, Seane Corn, Bryan Kest, Vinnie Marino, and Francois Raoult. As a dietitian, Cyndi blends her passion for nutrition with her love for yoga maintaining the food we eat is as important as the air we breathe.

Carly Weis, yoga director and acupuncturist at breathe yoga, leading 200-hour and 300-hour teacher trainings.

Carly Weis

MS, L.Ac., E-RYT 500

Carly first immersed herself in yoga teacher training with Natasha Rizopoulos at YogaWorks in Los Angeles, CA. She has since studied with Paul Grilley, Baron Baptiste, Bryan Kest, and Judith Lasater. Carly has a true passion for breaking down the basics and enabling the flow to feel more fluid and accessible. As a licensed acupuncturist, Carly's background provides a strong foundation in anatomy and mechanics of yoga. She is a Baptiste certified teacher as well as a certified meditation teacher.

Program Structure

1) Weekend Intensives (200 Contact Hours)

Fridays are held online unless a guest speaker is scheduled—in which case we’ll meet at breathe in Pittsford. Saturdays and Sundays are in-studio at breathe.

Schedule
Fridays:
5:00pm – 9:00pm
Saturdays & Sundays:
8:00am – 6:00pm

Dates
February 6–8, 2026
March 6–8, 2026
April 10–12, 2026
May 1–3, 2026
May 15–17, 2026
June 5–7, 2026
June 12–14, 2026

300 hour yoga teacher training schedule for 2026.

2) Elective Modules (100 Hours)

To complete your 300-hour certification, you’ll need an additional 100 hours of elective study. You choose the path that aligns with your interests. These can include any approved continuing education taken between May 2025 and May 2027.

Examples of previously approved trainings

  • Assisting Intensive with Tami Schneider (May 2 & 3, 2025: 11 hours)

  • Sound Healing with Joseph Schmidlin (July 23-27, 2025: 41 hours)

  • Non-Negotiables with Cyndi Weis (May 2, 2025: 2 hours)

If you’ve already completed a qualifying training during this time, those hours can be applied toward your 300-hour certification.

General Questions

  • It is our expectation that you commit 100% to the training. Because life happens, we have built 10 hours into the program to allow for an unexpected absence. Our online sessions will be recorded and can be made up by listening to the recording.

  • We encourage participants to attend all hours in order to obtain full comprehension of the content delivered during the training. In the event that you need to miss hours, Friday night Zoom sessions can be made up within 2 weeks time of the date missed. In addition, there are 10 studio hours that you are allowed to miss without penalty. In special circumstances approved by Cyndi or Carly, a participant may miss up to one full weekend by completing a make-up assignment. Any hours missed past the equivalent of 1 full weekend (24 hours) the participant is no longer eligible for their graduation certificate required for Yoga Alliance certification.

  • Yes, the sooner you enroll, the more time you have to pay installments. Email info@breatheyoga.com

  • We are here to support you. We are available to answer your questions and assist you in any we can.

The Details:

Dates: February – June 2026

Program: The program cost includes Weekend Intensives and does not include the 100 hours of elective study.

PDF of the Details & Full Schedule

The Cost:

Cost: $3,495 ($500 deposit + $2995 balance)

All payments are non-refundable.

Deposit

  • “Training at breathe was so much more than just learning about yoga and how to teach yoga. It's a life-changing experience that I wish everyone could experience! I've grown so much through this training!?"

    Amanda O.

  • “The breathe yoga teacher training was truly life changing! I am so thankful for the AMAZING teachers, especially Cyndi and Carly! It truly surpassed my greatest expectations! I cannot recommend this training enough!!”

    Melissa L.

  • "Cyndi and Carly put on an absolutely life changing training. I feel so fortunate to have been able to learn and study yoga from them. They both have so much wisdom and expertise to share. The training was immersive, thorough, and of course fun! I would 100% recommend to ANYONE, even if they never plan on teaching. The whole experience was incredible."

    Jennifer R.

  • “Thank you so much Carly and Cyndi! You both have changed the trajectory of my life forever! Forever grateful!"

    Olivea B.

  • "This training (BYMTT) truly immerses you in living meditation daily through direct practice, studying ancient teachings, and engaging conversations with a true meditation master. You can learn things about yourself and build relationships with others in ways you haven't experienced before."

    Shavaughn B

“Yoga is the journey of the self, through the self, to the self.”

— Bhagavad Gita