The Astrological Signs as Yoga Poses — Water Signs
We've matched each astrological sign with a yoga pose that embodies its unique energy, element, and tendencies, while also considering what each sign might need the most. Whether you're an adventurous Aries or a dreamy Pisces, we've got a pose that aligns with your starry vibes. So, unroll your mat, take a deep breath, and let's explore the cosmic connection between the zodiac and yoga!
Water Signs: Cancer, Scorpio, Pisces
Water signs are known for their emotional depth, intuition, and sensitivity. They are empathetic, nurturing, and often deeply in tune with their own feelings and the emotions of others. These signs possess a natural ability to connect on a profound level, bringing compassion and understanding to their relationships.
CANCER – HALF PIGEON
Adjectives to describe Cancer: Emotional, harmonious, particular, devoted, observant, imaginative, moody, protective, caring, dependable, loving, giving, kind, affectionate, self-protective, self-assured, guarded, nurturing, sensitive.
Why Half Pigeon:
Enhances qualities such as emotional release, nurturing, self-care, introspection, comfort, and intuitive reflection—all of which are intrinsic to the Cancer personality.
Cancer is a water sign deeply connected to emotions and feelings. Half Pigeon is known for its ability to release stored emotions and tension in the hips, providing a therapeutic way for Cancer individuals to process and let go of emotional baggage.
This deep hip opener targets the 2nd chakra, which is associated with the element of water, just like Cancer.
Cancer craves comfort and a sense of safety. Half Pigeon Pose, when practiced with proper support and alignment, provides a safe space for deep relaxation and comfort, which aligns with Cancer's need for a secure and comforting environment.
SCORPIO – FROG
Adjectives to describe Scorpio: Powerful, protective, self-sufficient, secretive, reserved, helpful, confrontational, energetic, supportive, sympathetic, loyal, unambiguous, commanding, self-assured, meticulous, passionate, observant, caring, protective, interested, individualistic, rebellious, fun, thought-provoking, moody, motivated.
Why Frog:
Enhances qualities such as emotional release, transformation, introspection, strength, intensity, and healing—all of which are intrinsic to the Scorpio personality.
Ruled by Pluto, the planet of regeneration and healing, Scorpio is drawn to practices that offer renewal and healing. Frog Pose supports this by facilitating the release of deep-seated tension and promoting a sense of rejuvenation and healing in the hips and lower back.
Scorpio is known for its deep emotional intensity and the tendency to hold onto feelings. Frog Pose targets the hips, an area where emotions and stress are often stored. By deeply stretching the hips and inner thighs, this pose helps release stored tension and emotions, aligning with Scorpio's need for emotional depth and release.
Scorpio thrives on introspection and exploring their inner world. Frog Pose is a deep, grounding stretch that encourages practitioners to turn inward, fostering a sense of inner awareness and self-exploration.
PISCES – SUPINE BOUND ANGLE
Adjectives to describe Pisces: Fluid, empathic, sensitive, adaptable, influential, flexible, devoted, hardworking, group-oriented, appreciative, vulnerable, generous, clever, compelling, intriguing, responsive, passionate, romantic, uncompromising, committed, protective, nurturing, family-oriented, responsible, devoted, giving, honest, forgiving, generous, helpful, adaptable, loving, caring, proud, considerate, reactive.
Why Supta Baddha Konasana:
Enhances qualities such as emotional release, relaxation, connection to the water element, spiritual alignment, compassion, self-love, and grounding—all of which resonate with the compassionate, intuitive, and empathetic nature of Pisces.
Pisces is known for its deep emotional sensitivity and empathy. Supta Baddha Konasana opens the heart and hip areas, which can help release stored emotional tension and promote emotional healing. This is particularly beneficial for Pisces, who often carry the emotional burdens of others.
This restorative pose encourages deep relaxation and a sense of surrender, aligning with Pisces' natural inclination toward introspection and tranquility. It allows Pisces to let go of stress and find inner peace, fostering a calm and meditative state.
Supta Baddha Konasana promotes a gentle opening of the body, encouraging a flow of energy that mirrors the fluid and adaptable nature of water, which is intrinsic to Pisces.
Although Pisces is a water sign, grounding practices are important to help balance their emotional and intuitive nature. Supta Baddha Konasana provides a sense of grounding and stability while allowing for relaxation, helping Pisces feel more centered and balanced.
