Members
Thank you for being a valued member at breathe! Welcome to your hub for all things related to your membership, including information about Members Only FREE workshops and access to the On-Demand Library. If you have questions, please email info@breatheyoga.com.
Members Only Workshops
As a Living Yoga or Online Member you get access to FREE teacher workshops on a variety of topics! Our yoga instructors will present on a topic they are passionate about. These workshops are a fun educational experience that will deepen your practice and inspire you.
Respiratory Mechanics 101: Powerful Breath for Empowered Living
with Carrie Quill
The way you breathe not only impacts your yoga practice but also your daily life. There is no one better to guide us through the fundamentals of this essential bodily function than Dr. Carrie Quill! In this workshop Carrie will break down basic respiratory mechanics with a particular emphasis on the interplay between breathing and the nervous system. Dysfunctional breathing (breathing-gone-wrong) and the importance of nasal breathing will be a major focus. You’ll learn specific, simple, evidence-based breathing exercises that you can immediately apply to your life on and off the mat. The hour will conclude with a strong, breath-driven vinyasa practice to give life to the concepts discussed during the workshop.
About Carrie: Carrie teaches yoga the way she lives her life -- with strength, dedication, focus, and lighthearted fun. She teaches the last class of the week with her Sunday 3:30pm Music-Driven Power Vinyasa and the first class of the week on Monday at 5:45am and the contrast suits her perfectly. Carrie's impressive career as a pulmonary and critical care physician at Strong offers her a unique perspective on the interplay between anatomy and human physiology in the practice of yoga. When Carrie isn’t working you can find her spending time with her husband, two kids, and their beloved Pit Bull, Blue. She loves hiking, exploring the outdoors, and cheering for the Bills!
DATE: Sunday, May 19th
TIME: 2-3pm
LOCATION: Wellness Studio
COST: FREE For Living Yoga & Online Members
Previous Workshops
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May 2023
Taking Flight with Amanda Russell
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June 2023
Tap Into Hope & Healing with Lisa Maynard
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July 2023
Helpful Hints for your Yoga Practice with Heidi Kestenblatt
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August 2023
Deepen Your Practice with Crystals with Lisa Stantz
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September 2023
108 Sun Salutations for the Fall Equinox with Malisa Lougher
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October 2023
Receptive and Grounded with Jessica Mustafa
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November 2023
Foundations for a Vibrant Life with Molly Ranney
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December 2023
Shadow Patterns & Unconscious Behaviors with Lisa Frerichs
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January 2024
Yoga for Self Care with Lisa Cove
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February 2024
Meditation to Support Your Heart Qi with Carly Weis
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March 2024
Adapt Your Asana
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April 2024
Em(power)ing Your Yoga Practice
Are you a Member? Register and Access the On-Demand Library
Register and Access the On-Demand Class Library
Get unlimited access to on-demand classes at your fingertips! Included with Living Yoga and Online memberships, the library is a perfect solution for days you can’t attend a live class.
Already a Living Yoga or Online member? Click the button below to register for the on-demand class library.
Bookmark the login link, and access the library anytime and from anywhere.
Not a Member? Try the On-Demand FREE Class Library
Enjoy a sampling of a few classes on us. If you enjoy these classes, please view our Pricing Options to find the best Membership for you. You can have access to 100+ classes + more live classes.
