breathe yoga 5/7/24 breathe yoga 5/7/24

More Than Business: A Mother’s Day Tribute to the Weis Women

Welcome to our special Mother’s Day celebration blog! Today, we’re toasting to an extraordinary trio – Cyndi, Carly, & Abby Weis – who have not only nurtured their family bonds but have also flourished together in business for a remarkable 21 years.

Abby Weis 4/25/24 Abby Weis 4/25/24

Spring Into a New Skincare Regimen!

As we say goodbye to the dry winter and welcome the warm embrace of spring, our environment isn't the only thing undergoing a transformation.

Cyndi Weis 3/15/24 Cyndi Weis 3/15/24

“A Day in the Life” with Cyndi Weis

I am often asked what my daily diet and exercise routine looks like. Or, just what are my non-negotiables? Now in my mid-sixties, my priorities are adequate protein (100 grams/day minimum), daily exercise, quality sleep, and doing things that make me happy.

Cyndi Weis 2/21/24 Cyndi Weis 2/21/24

The Sleep Epidemic: Why Quality Rest Matters More Than Ever

In a world that is fast-paced, demanding, and requiring us to be tethered to glowing screens, it's no surprise that so many of us toss and turn at night, unable to find the rest that is desperately needed.

Abby Weis 2/17/24 Abby Weis 2/17/24

Achieve Radiant Winter Skin: A Guide to Cold Weather Skincare

As the winter chill sets in, so does the battle against dry, lackluster skin! Understanding the impact of dry winter air on your skin is crucial for creating an effective skincare routine that keeps your complexion glowing all season long.

Cyndi Weis 1/23/24 Cyndi Weis 1/23/24

Powering Your Journey: The Role of Protein in a Healthy Lifestyle

Proteins are the essential building blocks of our bodies, playing a vital role in the formation of muscles, tendons, organs, skin, enzymes, hormones, and neurotransmitters.

breathe yoga 1/11/24 breathe yoga 1/11/24

Understanding the Power of Meditation

Learn the benefits and discover how to incorporate meditation into your life.

breathe yoga 1/9/24 breathe yoga 1/9/24

New Year, New Focus: Connection & Community

The Harvard Happiness Study, spanning over eight decades, sought to unravel the mysteries of human happiness.

Carly Weis 11/30/23 Carly Weis 11/30/23

Gift Guide For My Husband

Ryan is a jack of all trades, super handy, very outdoorsy and never has enough hours in the day (hence the meditation membership on his list!).

Carly Weis 11/29/23 Carly Weis 11/29/23

Gift Guide For My 6-Year-Old Son

I can't wait to surprise my son with some of these gifts and watch his face light up with excitement. Trust me, these gifts are a goldmine for finding the perfect presents to bring endless smiles and to keep him entertained.

Carly Weis 11/28/23 Carly Weis 11/28/23

Gift Guide For My 4-Year-Old Son

These gifts are perfect for Owen. I couldn't resist getting my son a pair of dino slippers that will have him stomping around the house like a real T-Rex. And the "Little Blue Truck's Christmas" book? It's a seasonal favorite.

Carly Weis 11/27/23 Carly Weis 11/27/23

Gift Guide For My 2-Year-Old Son

Charlie is the youngest of three brothers, so we're determined to give him gifts that match his vibrant personality. The sit-and-stand scooter will have him zooming around like a mini daredevil, keeping up with his older brothers and showing off his cool moves. The Amuseable Snowball is the icing on the cake!

Carly Weis 11/26/23 Carly Weis 11/26/23

Gift Guide For My Mom

What to get the woman who has it all, you ask? I had no idea, which is why I had to ask Abby :)

Carly Weis 11/25/23 Carly Weis 11/25/23

Gift Guide For My Dad

If my Dad picked his gift, it would be to have family time as much as possible. He is always there for us and he can do it all. These gifts are to remind him how truly valued and admired he is.

Carly Weis 11/24/23 Carly Weis 11/24/23

Gift Guide For My Sister

If there's one person who's tough to shop for, it's my sister Abby. I may have a few gifts up my sleeve that serve both her and me — hence the cake gifts :)

Carly Weis 11/23/23 Carly Weis 11/23/23

Gift Guide For My Niece and Nephew (ages 4 and 6)

I absolutely love hunting for the perfect gifts for my niece and nephew! Sure, my sister Abby always manages to snag the trendy, cool stuff for them, but I have my own secret weapon. I like to stick to what I know best, which comes with a few yoga lessons!

Carly Weis 11/22/23 Carly Weis 11/22/23

Gift Guide For My Mother-In-Law

My mother-in-law always inspires me to actually decorate for the holidays. Not just Christmas! She goes all out for Christmas, Halloween, you name it. She loves getting new decor to freshen up her collection! I also can’t help but pamper her with some self-care supplies.